Now i have been drinking Almond milk for some time now as i really dislike cow’s
milk, and may i just mention really loudly that IT IS AMAZINGGGGGGGGG!!!
Almond milk has many benefits as it is high in Omega3 fatty acid which
nourishes your skin, hair and nails plus your heart which is an added bonus!
Also it is very anti aging as it contains vitamin E and antioxidants, so it
is defiantly something you need in your diet for all those looking to loose
weight and look/feel younger...
Another
benefit of drinking Almond milk is it is high in vitamins & minerals and contains:
- Calcium
- Vitamin E
- Manganese
- Iron
- Zinc
- Magnesium
- Fiber
- Phosphorous
- Selenium
- Fiber
- Potassium
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