Got a wedding coming up? or a party? or you just need to loose a couple of pounds for the summer!
This beauty here does the trick, i am a big fan of prunes and the benefits that come with it, it is a great colon cleanser, full of antioxidants and high in potassium which can lower your risk of high blood pressure, diabetes and strokes.
Drinking prune juice can also help in weight loss, as the fiber gives you a lasting feeling of fullness which will prevent you from over eating (Yep we all do it!).
TIP: Mix some prune juice with green tea for the added cleanse and beware DO NOT LEAVE THE HOUSE!!
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